Monthly Nutritional Health Spotlight - Bone Health
It is estimated that worldwide, 1 in 3 women and 1 in 12 men over the age of 50 suffer from the bone-weakening disease known as osteoporosis. Osteoporosis occurs when there is an imbalance between bone reabsorption (bone breakdown) and bone formation. Bone is a living tissue that undergoes constant transformation. At any given moment, there are between 1-10 million sites where small segments of old bone are being broken down (reabsorbed) and new bone is being laid down to replace it. When more bone is being destroyed than new bone is being laid down, bone loss occurs.
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